Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 319.8 | Total Fat | 10.5 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 5.4 g |
Monounsaturated Fat | 3.4 g |
Cholesterol | 0.0 mg |
Sodium | 397.9 mg |
Potassium | 354.9 mg |
Total Carbohydrate | 50.0 g |
Dietary Fiber | 5.6 g |
Sugars | 14.1 g |
Protein | 10.3 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 20.1 % |
Calcium | 0.1 % |
Copper | 0.3 % |
Folate | 0.0 % |
Iron | 0.5 % |
Magnesium | 0.8 % |
Manganese | 1.8 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.1 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wacky Mac Pasta Salad
View the full Wacky Mac Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wacky Mac Pasta Salad
100 calories of Wacky Mac Veggie Spirals, (0.50 serving)
80 calories of Enova Salad Oil, (0.67 serving)
45 calories of GV Granulated Sugar, (3 tsp)
32 calories of GV Light Red Kidney Beans, (0.29 serving)
32 calories of GV Black Beans, (0.29 serving)
26 calories of Bush's Baby Butter Beans, (0.29 serving)
2 calories of Allens Cut Italian Green Beans, (0.29 serving)
2 calories of Cider Vinegar, (0.06 cup)
Calories per serving of Wacky Mac Pasta Salad
100 calories of Wacky Mac Veggie Spirals, (0.50 serving)
80 calories of Enova Salad Oil, (0.67 serving)
45 calories of GV Granulated Sugar, (3 tsp)
32 calories of GV Light Red Kidney Beans, (0.29 serving)
32 calories of GV Black Beans, (0.29 serving)
26 calories of Bush's Baby Butter Beans, (0.29 serving)
2 calories of Allens Cut Italian Green Beans, (0.29 serving)
2 calories of Cider Vinegar, (0.06 cup)
Nutrition & Calorie Comments
1 cup chopped sweet onion
3/4 cup cider vinegar
1/2 cup salad oil
2/3 cup sugar
11/2 cups halved cherry tomatoes
salt and pepper to taste