Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 320.0 | Total Fat | 1.5 g |
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Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 24.4 mg |
Sodium | 1,098.9 mg |
Potassium | 785.3 mg |
Total Carbohydrate | 43.5 g |
Dietary Fiber | 8.3 g |
Sugars | 9.1 g |
Protein | 19.2 g |
Vitamin A | 22.5 % | Vitamin B-12 | 19.1 % |
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Vitamin B-6 | 15.6 % |
Vitamin C | 34.6 % |
Vitamin D | 0.0 % |
Vitamin E | 3.5 % |
Calcium | 5.9 % |
Copper | 8.5 % |
Folate | 19.3 % |
Iron | 13.5 % |
Magnesium | 10.1 % |
Manganese | 26.2 % |
Niacin | 12.5 % |
Pantothenic Acid | 5.5 % |
Phosphorus | 24.4 % |
Riboflavin | 18.5 % |
Selenium | 29.1 % |
Thiamin | 18.6 % |
Zinc | 12.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey & Mashed Potatoes w/ Peas
View the full Turkey & Mashed Potatoes w/ Peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey & Mashed Potatoes w/ Peas
140 calories of Betty Crocker Potato Buds - Prepared Mashed, (1 serving)
117 calories of Peas, canned, (1 cup)
59 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 ounce(s))
4 calories of FLAVORITE - Turkey Gravy Dry Mix, (1 serving)
Calories per serving of Turkey & Mashed Potatoes w/ Peas
140 calories of Betty Crocker Potato Buds - Prepared Mashed, (1 serving)
117 calories of Peas, canned, (1 cup)
59 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 ounce(s))
4 calories of FLAVORITE - Turkey Gravy Dry Mix, (1 serving)