Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 354.2
Total Fat 8.2 g
Saturated Fat 1.3 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 4.0 g
Cholesterol 0.0 mg
Sodium 200.9 mg
Potassium 228.4 mg
Total Carbohydrate 63.5 g
Dietary Fiber 6.2 g
Sugars 12.0 g
Protein 8.5 g
Vitamin A 36.2 %
Vitamin B-12 0.0 %
Vitamin B-6 7.1 %
Vitamin C 50.7 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 3.6 %
Copper 4.5 %
Folate 4.3 %
Iron 5.5 %
Magnesium 4.5 %
Manganese 24.6 %
Niacin 2.1 %
Pantothenic Acid 2.2 %
Phosphorus 2.9 %
Riboflavin 2.5 %
Selenium 0.5 %
Thiamin 3.3 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asain Pasta Salad w/ Cucumbers

View the full Asain Pasta Salad w/ Cucumbers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asain Pasta Salad w/ Cucumbers

205 calories of Quinoa Elbow Pasta, (2 oz)

95 calories of Maranatha All Natural No-Stir Peanut Butter, (1 tbsp)

26 calories of Maple Syrup, (0.50 tbsp)

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

6 calories of Cucumber (peeled), (0.38 cup, pared, chopped)

6 calories of Carrots, raw, (0.13 cup, grated)

2 calories of Cider Vinegar, (0.06 cup)

2 calories of Lime Juice, (0.03 cup)

1 calories of Soy Sauce, (0.50 tsp)

1 calories of Garlic, (0.25 clove)

0 calories of Ginger Root, (0.25 tsp)

0 calories of Cilantro, raw, (1 tbsp)


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