Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
| Calories | 57.5 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 14.3 mg |
| Sodium | 228.3 mg |
| Potassium | 213.2 mg |
| Total Carbohydrate | 5.7 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.5 g |
| Protein | 4.3 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 7.9 % |
| Vitamin C | 2.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 0.8 % |
| Copper | 8.4 % |
| Folate | 2.5 % |
| Iron | 2.1 % |
| Magnesium | 3.0 % |
| Manganese | 6.3 % |
| Niacin | 7.6 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 5.2 % |
| Riboflavin | 5.3 % |
| Selenium | 7.2 % |
| Thiamin | 3.9 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken san choy bow
View the full chicken san choy bow Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken san choy bow
29 calories of san choy bow mix, (0.38 serving)
21 calories of Chicken Thigh, (0.25 thigh, bone and skin removed)
7 calories of Canola Oil, (0.06 tbsp)
1 calories of Iceberg Lettuce (salad), (1 leaf, medium)
Calories per serving of chicken san choy bow
29 calories of san choy bow mix, (0.38 serving)
21 calories of Chicken Thigh, (0.25 thigh, bone and skin removed)
7 calories of Canola Oil, (0.06 tbsp)
1 calories of Iceberg Lettuce (salad), (1 leaf, medium)
Nutrition & Calorie Comments