Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 185.6 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 45.0 mg |
| Sodium | 792.1 mg |
| Potassium | 269.3 mg |
| Total Carbohydrate | 19.4 g |
| Dietary Fiber | 3.6 g |
| Sugars | 4.9 g |
| Protein | 13.4 g |
| Vitamin A | 27.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.8 % |
| Vitamin C | 25.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 3.7 % |
| Copper | 5.4 % |
| Folate | 3.6 % |
| Iron | 6.6 % |
| Magnesium | 4.3 % |
| Manganese | 6.4 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 4.1 % |
| Riboflavin | 1.8 % |
| Selenium | 0.9 % |
| Thiamin | 4.8 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garden Skillet
View the full Garden Skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garden Skillet
80 calories of Jennie-O Turkey Store Lean Turkey Sausage, (0.50 serving)
36 calories of Baked Potato (baked potatoes), (0.25 potato (2-1/3" x 4-3/4"))
21 calories of Jenny-O turkey store ground turkey, (0.50 oz)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
10 calories of Del Monte Cut Green Beans, (0.25 cup)
10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Carrots, raw, (0.06 cup, chopped)
2 calories of Granulated Sugar, (0.13 lump (2 cubes))
2 calories of Garlic powder, (0.06 tbsp)
2 calories of Celery, cooked, (0.06 cup, diced)
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)
0 calories of Emeril's Italian Seasoning, (0.13 tsp)
Calories per serving of Garden Skillet
80 calories of Jennie-O Turkey Store Lean Turkey Sausage, (0.50 serving)
36 calories of Baked Potato (baked potatoes), (0.25 potato (2-1/3" x 4-3/4"))
21 calories of Jenny-O turkey store ground turkey, (0.50 oz)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
10 calories of Del Monte Cut Green Beans, (0.25 cup)
10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Carrots, raw, (0.06 cup, chopped)
2 calories of Granulated Sugar, (0.13 lump (2 cubes))
2 calories of Garlic powder, (0.06 tbsp)
2 calories of Celery, cooked, (0.06 cup, diced)
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)
0 calories of Emeril's Italian Seasoning, (0.13 tsp)