Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 483.8
Total Fat 8.9 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.4 g
Cholesterol 81.9 mg
Sodium 930.6 mg
Potassium 365.0 mg
Total Carbohydrate 63.8 g
Dietary Fiber 7.9 g
Sugars 20.3 g
Protein 40.0 g
Vitamin A 2.2 %
Vitamin B-12 11.1 %
Vitamin B-6 33.3 %
Vitamin C 12.5 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 21.8 %
Copper 3.7 %
Folate 13.3 %
Iron 20.1 %
Magnesium 9.8 %
Manganese 3.7 %
Niacin 78.8 %
Pantothenic Acid 10.0 %
Phosphorus 30.9 %
Riboflavin 17.4 %
Selenium 32.0 %
Thiamin 27.1 %
Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Barbeque Chicken, Apple, and Smoked Gouda Sandwich


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Barbeque Chicken, Apple, and Smoked Gouda Sandwich

220 calories of Hoagie Roll, Fred Meyer 100% Whole Wheat, (1 serving)

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

70 calories of Barbecue Sauce - Sweet Baby Ray's Award Winning (2 tbsp / 37g a serving), (37 gram)

50 calories of Gouda Cheese, (0.50 oz)

10 calories of Onions, raw, (3 slice, thin)

7 calories of Apples, fresh with skin, (0.13 cup slices)


No nutrition or calorie comments found.