Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 363.6 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 3.6 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 80.0 mg |
| Sodium | 1,030.7 mg |
| Potassium | 458.5 mg |
| Total Carbohydrate | 52.8 g |
| Dietary Fiber | 22.1 g |
| Sugars | 2.5 g |
| Protein | 42.0 g |
| Vitamin A | 26.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 36.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 8.1 % |
| Copper | 14.3 % |
| Folate | 21.3 % |
| Iron | 37.0 % |
| Magnesium | 10.7 % |
| Manganese | 24.4 % |
| Niacin | 10.1 % |
| Pantothenic Acid | 7.4 % |
| Phosphorus | 10.2 % |
| Riboflavin | 6.0 % |
| Selenium | 1.2 % |
| Thiamin | 14.1 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mahi Mahi Soft Tacos
View the full Mahi Mahi Soft Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mahi Mahi Soft Tacos
180 calories of Fit N Active Original Wrap, (2 serving)
90 calories of FISH - Mahi Mahi, (3 oz)
66 calories of Sweet Corn, Fresh, (0.50 cup)
18 calories of Salsa, (0.25 cup)
5 calories of Pepper, black, (1 tsp)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Mahi Mahi Soft Tacos
180 calories of Fit N Active Original Wrap, (2 serving)
90 calories of FISH - Mahi Mahi, (3 oz)
66 calories of Sweet Corn, Fresh, (0.50 cup)
18 calories of Salsa, (0.25 cup)
5 calories of Pepper, black, (1 tsp)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
0 calories of Cilantro, raw, (1 tbsp)