Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 338.7 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 74.3 mg |
| Sodium | 574.2 mg |
| Potassium | 37.4 mg |
| Total Carbohydrate | 33.9 g |
| Dietary Fiber | 4.5 g |
| Sugars | 8.6 g |
| Protein | 32.7 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 3.7 % |
| Vitamin D | 0.2 % |
| Vitamin E | 1.0 % |
| Calcium | 10.1 % |
| Copper | 0.8 % |
| Folate | 7.2 % |
| Iron | 18.3 % |
| Magnesium | 1.2 % |
| Manganese | 2.8 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.9 % |
| Riboflavin | 10.5 % |
| Selenium | 0.5 % |
| Thiamin | 15.6 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curry Pork & Beef Burgers w/ Spicy Ketchup
View the full Curry Pork & Beef Burgers w/ Spicy Ketchup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curry Pork & Beef Burgers w/ Spicy Ketchup
150 calories of Cascade Pride 100% Whole Wheat Hamburger Buns, (1 serving)
86 calories of Farmer John's Extra Lean Ground Pork, (1.92 oz)
60 calories of Trader Joe's Extra Lean Ground Beef, (1.60 oz)
12 calories of Del Monte Ketchup, (0.80 tbsp)
12 calories of Olive Oil, (0.10 tbsp)
10 calories of Butter, salted, (0.10 tbsp)
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Curry powder, (0.20 tsp)
1 calories of Coriander seed, (0.20 tsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.20 tsp)
1 calories of Garlic, (0.20 tsp)
1 calories of Arugula, (0.15 cup)
1 calories of Onion powder, (0.10 tsp)
0 calories of Garlic, (0.10 tsp)
0 calories of Hot Pepper Sauce, (0.20 tsp)
0 calories of Hot Pepper Sauce, (0.10 tsp)
Calories per serving of Curry Pork & Beef Burgers w/ Spicy Ketchup
150 calories of Cascade Pride 100% Whole Wheat Hamburger Buns, (1 serving)
86 calories of Farmer John's Extra Lean Ground Pork, (1.92 oz)
60 calories of Trader Joe's Extra Lean Ground Beef, (1.60 oz)
12 calories of Del Monte Ketchup, (0.80 tbsp)
12 calories of Olive Oil, (0.10 tbsp)
10 calories of Butter, salted, (0.10 tbsp)
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Curry powder, (0.20 tsp)
1 calories of Coriander seed, (0.20 tsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.20 tsp)
1 calories of Garlic, (0.20 tsp)
1 calories of Arugula, (0.15 cup)
1 calories of Onion powder, (0.10 tsp)
0 calories of Garlic, (0.10 tsp)
0 calories of Hot Pepper Sauce, (0.20 tsp)
0 calories of Hot Pepper Sauce, (0.10 tsp)