Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 614.5 | Total Fat | 16.7 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 0.0 mg |
Sodium | 1,474.1 mg |
Potassium | 348.3 mg |
Total Carbohydrate | 97.4 g |
Dietary Fiber | 20.1 g |
Sugars | 17.4 g |
Protein | 23.8 g |
Vitamin A | 156.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 5.7 % |
Vitamin C | 16.6 % |
Vitamin D | 0.0 % |
Vitamin E | 3.1 % |
Calcium | 17.1 % |
Copper | 5.6 % |
Folate | 13.8 % |
Iron | 49.6 % |
Magnesium | 4.2 % |
Manganese | 12.8 % |
Niacin | 8.4 % |
Pantothenic Acid | 3.6 % |
Phosphorus | 6.3 % |
Riboflavin | 7.5 % |
Selenium | 9.6 % |
Thiamin | 13.6 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in falafel kebab
View the full falafel kebab Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of falafel kebab
240 calories of Falafel, (0.50 cup)
120 calories of Hummus - Fantastic Foods hummus, (4 tbsp)
92 calories of Flour Tortillas, (1 oz)
72 calories of Heinz yoghurt and garlic dressing (3.38, (1 tbsp)
40 calories of A TASTE OF THAI Sweet Chilli Sauce (1 Tbsp.), (1 tbsp)
26 calories of Carrots, raw, (0.50 cup, chopped)
20 calories of Onion Vidalia raw med onion, (50 gram(s))
4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)
Calories per serving of falafel kebab
240 calories of Falafel, (0.50 cup)
120 calories of Hummus - Fantastic Foods hummus, (4 tbsp)
92 calories of Flour Tortillas, (1 oz)
72 calories of Heinz yoghurt and garlic dressing (3.38, (1 tbsp)
40 calories of A TASTE OF THAI Sweet Chilli Sauce (1 Tbsp.), (1 tbsp)
26 calories of Carrots, raw, (0.50 cup, chopped)
20 calories of Onion Vidalia raw med onion, (50 gram(s))
4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)