Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 92.7
Total Fat 5.7 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.7 g
Cholesterol 13.8 mg
Sodium 246.7 mg
Potassium 163.5 mg
Total Carbohydrate 8.2 g
Dietary Fiber 0.7 g
Sugars 2.5 g
Protein 3.0 g
Vitamin A 4.0 %
Vitamin B-12 0.2 %
Vitamin B-6 2.3 %
Vitamin C 1.7 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 4.6 %
Copper 6.1 %
Folate 2.6 %
Iron 1.4 %
Magnesium 1.2 %
Manganese 3.1 %
Niacin 6.7 %
Pantothenic Acid 4.4 %
Phosphorus 4.2 %
Riboflavin 8.3 %
Selenium 4.6 %
Thiamin 2.2 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mushroom Stroganoff

View the full Mushroom Stroganoff Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom Stroganoff

40 calories of Daisy Light Sour Cream, (2 tbsp)

16 calories of Olive Oil, (0.13 tbsp)

13 calories of great value unsalted butter, (0.13 tbsp)

8 calories of Lipton Onion Mushroom Soup & Dip Mix, (0.55 tbsp)

7 calories of Portabella Mushrooms, (28.25 grams)

6 calories of Onions, raw, (0.10 cup, chopped)

5 calories of Arrowhead Mills Organic Unbleached White Flour, (0.01 cup)

0 calories of Vegatable, Spice World, Minced Garlic, (0.38 tsp)


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