Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 92.7 | Total Fat | 5.7 g |
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Saturated Fat | 3.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 13.8 mg |
Sodium | 246.7 mg |
Potassium | 163.5 mg |
Total Carbohydrate | 8.2 g |
Dietary Fiber | 0.7 g |
Sugars | 2.5 g |
Protein | 3.0 g |
Vitamin A | 4.0 % | Vitamin B-12 | 0.2 % |
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Vitamin B-6 | 2.3 % |
Vitamin C | 1.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 4.6 % |
Copper | 6.1 % |
Folate | 2.6 % |
Iron | 1.4 % |
Magnesium | 1.2 % |
Manganese | 3.1 % |
Niacin | 6.7 % |
Pantothenic Acid | 4.4 % |
Phosphorus | 4.2 % |
Riboflavin | 8.3 % |
Selenium | 4.6 % |
Thiamin | 2.2 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom Stroganoff
View the full Mushroom Stroganoff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom Stroganoff
40 calories of Daisy Light Sour Cream, (2 tbsp)
16 calories of Olive Oil, (0.13 tbsp)
13 calories of great value unsalted butter, (0.13 tbsp)
8 calories of Lipton Onion Mushroom Soup & Dip Mix, (0.55 tbsp)
7 calories of Portabella Mushrooms, (28.25 grams)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Arrowhead Mills Organic Unbleached White Flour, (0.01 cup)
0 calories of Vegatable, Spice World, Minced Garlic, (0.38 tsp)
Calories per serving of Mushroom Stroganoff
40 calories of Daisy Light Sour Cream, (2 tbsp)
16 calories of Olive Oil, (0.13 tbsp)
13 calories of great value unsalted butter, (0.13 tbsp)
8 calories of Lipton Onion Mushroom Soup & Dip Mix, (0.55 tbsp)
7 calories of Portabella Mushrooms, (28.25 grams)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Arrowhead Mills Organic Unbleached White Flour, (0.01 cup)
0 calories of Vegatable, Spice World, Minced Garlic, (0.38 tsp)