Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 536.0
Total Fat 17.7 g
Saturated Fat 6.2 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 5.2 g
Cholesterol 390.4 mg
Sodium 696.3 mg
Potassium 539.8 mg
Total Carbohydrate 57.0 g
Dietary Fiber 6.2 g
Sugars 4.1 g
Protein 38.2 g
Vitamin A 45.2 %
Vitamin B-12 18.5 %
Vitamin B-6 17.9 %
Vitamin C 88.9 %
Vitamin D 11.4 %
Vitamin E 12.0 %
Calcium 34.7 %
Copper 4.6 %
Folate 33.7 %
Iron 22.9 %
Magnesium 8.9 %
Manganese 12.4 %
Niacin 12.9 %
Pantothenic Acid 16.5 %
Phosphorus 35.4 %
Riboflavin 45.5 %
Selenium 46.9 %
Thiamin 128.5 %
Zinc 14.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli/Egg/Cheese Breakfast Pizza

View the full Broccoli/Egg/Cheese Breakfast Pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli/Egg/Cheese Breakfast Pizza

210 calories of Bread Pita-Sanabel Bakery Whole Wheat - large, (1 serving)

127 calories of Egg, fresh, whole, raw, (2 medium)

80 calories of Morningstar Farms Sausage Patties, (1 serving)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

27 calories of Broccoli, cooked, (0.50 cup, chopped)

13 calories of Onions, raw, (0.50 small)

2 calories of Garlic, (0.50 clove)


Nutrition & Calorie Comments  

this is half my calorie intake daily..........
I don't think I would make this recipe as the sodium is way to high for someone with High Blood pressure but I have to say that it sounds just wonderful Maybe for a Brunch with friends.