Nutrition Facts
Servings Per Recipe: 17
Serving Size: 1 serving
Amount Per Serving
Calories 217.0
Total Fat 8.9 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.6 g
Cholesterol 56.9 mg
Sodium 166.6 mg
Potassium 75.5 mg
Total Carbohydrate 19.0 g
Dietary Fiber 1.6 g
Sugars 1.7 g
Protein 16.2 g
Vitamin A 3.8 %
Vitamin B-12 2.7 %
Vitamin B-6 2.4 %
Vitamin C 3.8 %
Vitamin D 0.8 %
Vitamin E 2.2 %
Calcium 10.3 %
Copper 1.1 %
Folate 6.3 %
Iron 1.7 %
Magnesium 2.5 %
Manganese 3.5 %
Niacin 0.9 %
Pantothenic Acid 1.5 %
Phosphorus 8.3 %
Riboflavin 5.1 %
Selenium 5.5 %
Thiamin 1.4 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Giada's Stuffed Shells

View the full Giada's Stuffed Shells Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Giada's Stuffed Shells

74 calories of Barilla Jumbo Shells, (0.41 serving)

36 calories of Micelli's Ricotta Cheese, (0.10 cup)

33 calories of Honeysuckle White Ground White Turkey, (0.94 oz)

21 calories of Olive Oil, (0.18 tbsp)

18 calories of Parmesan Cheese, grated, (0.04 cup)

13 calories of Mozzarella Cheese, part skim milk, (0.18 oz)

9 calories of Egg, fresh, whole, raw, (0.12 large)

6 calories of Artichokes, frozen, (0.06 package (9 oz))

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Garlic, (0.18 cloves)

0 calories of Basil, (0.24 tbsp)

0 calories of Parsley, (0.12 tbsp)


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