Nutrition Facts
Servings Per Recipe: 17
Serving Size: 1 serving
Amount Per Serving
Calories | 217.0 |
---|---|
Total Fat | 8.9 g |
Saturated Fat | 3.8 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 56.9 mg |
Sodium | 166.6 mg |
Potassium | 75.5 mg |
Total Carbohydrate | 19.0 g |
Dietary Fiber | 1.6 g |
Sugars | 1.7 g |
Protein | 16.2 g |
Vitamin A | 3.8 % |
---|---|
Vitamin B-12 | 2.7 % |
Vitamin B-6 | 2.4 % |
Vitamin C | 3.8 % |
Vitamin D | 0.8 % |
Vitamin E | 2.2 % |
Calcium | 10.3 % |
Copper | 1.1 % |
Folate | 6.3 % |
Iron | 1.7 % |
Magnesium | 2.5 % |
Manganese | 3.5 % |
Niacin | 0.9 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 8.3 % |
Riboflavin | 5.1 % |
Selenium | 5.5 % |
Thiamin | 1.4 % |
Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Giada's Stuffed Shells
View the full Giada's Stuffed Shells Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Giada's Stuffed Shells
74 calories of Barilla Jumbo Shells, (0.41 serving)
36 calories of Micelli's Ricotta Cheese, (0.10 cup)
33 calories of Honeysuckle White Ground White Turkey, (0.94 oz)
21 calories of Olive Oil, (0.18 tbsp)
18 calories of Parmesan Cheese, grated, (0.04 cup)
13 calories of Mozzarella Cheese, part skim milk, (0.18 oz)
9 calories of Egg, fresh, whole, raw, (0.12 large)
6 calories of Artichokes, frozen, (0.06 package (9 oz))
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Garlic, (0.18 cloves)
0 calories of Basil, (0.24 tbsp)
0 calories of Parsley, (0.12 tbsp)
Calories per serving of Giada's Stuffed Shells
74 calories of Barilla Jumbo Shells, (0.41 serving)
36 calories of Micelli's Ricotta Cheese, (0.10 cup)
33 calories of Honeysuckle White Ground White Turkey, (0.94 oz)
21 calories of Olive Oil, (0.18 tbsp)
18 calories of Parmesan Cheese, grated, (0.04 cup)
13 calories of Mozzarella Cheese, part skim milk, (0.18 oz)
9 calories of Egg, fresh, whole, raw, (0.12 large)
6 calories of Artichokes, frozen, (0.06 package (9 oz))
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Garlic, (0.18 cloves)
0 calories of Basil, (0.24 tbsp)
0 calories of Parsley, (0.12 tbsp)
No nutrition or calorie comments found.