Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 304.2 | Total Fat | 17.5 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 911.0 mg |
| Potassium | 620.5 mg |
| Total Carbohydrate | 24.6 g |
| Dietary Fiber | 5.9 g |
| Sugars | 5.8 g |
| Protein | 18.2 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 27.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.2 % |
| Calcium | 1.6 % |
| Copper | 5.9 % |
| Folate | 3.9 % |
| Iron | 5.1 % |
| Magnesium | 4.2 % |
| Manganese | 7.1 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 3.3 % |
| Riboflavin | 3.7 % |
| Selenium | 0.6 % |
| Thiamin | 2.9 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tex- Mex Chili
View the full Tex- Mex Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tex- Mex Chili
187 calories of Ground Beef Chuck 80/20, (2.67 oz)
58 calories of Beans, Dark Red Kidney beans (GV Brand), (0.58 serving)
23 calories of Tomato Sauce, (0.29 cup)
20 calories of Olive Oil, (0.17 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Red Ripe Tomatoes, (0.08 cup, chopped or sliced)
0 calories of Mild Chili Seasoning Mix, (0.67 serving)
Calories per serving of Tex- Mex Chili
187 calories of Ground Beef Chuck 80/20, (2.67 oz)
58 calories of Beans, Dark Red Kidney beans (GV Brand), (0.58 serving)
23 calories of Tomato Sauce, (0.29 cup)
20 calories of Olive Oil, (0.17 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Red Ripe Tomatoes, (0.08 cup, chopped or sliced)
0 calories of Mild Chili Seasoning Mix, (0.67 serving)