Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 250.0
Total Fat 6.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 180.0 mg
Potassium 190.0 mg
Total Carbohydrate 45.0 g
Dietary Fiber 2.0 g
Sugars 16.0 g
Protein 6.0 g
Vitamin A 10.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 25.0 %
Vitamin E 50.0 %
Calcium 20.0 %
Copper 0.0 %
Folate 0.0 %
Iron 12.0 %
Magnesium 4.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 4.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal with almond milk

View the full Oatmeal with almond milk Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal with almond milk

150 calories of Quaker 1 Minute Quick Oats, dry, (1 serving)

60 calories of Agave Nectar, (1 tbsp)

30 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (8 oz)


Nutrition & Calorie Comments  

I make something similar. I use the vanilla flavored almond milk and instead of the agave syrup, I use 1/2 tbsp of honey. You can add a little dark chocolate or nuts, but the calories go up.