Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 274.3
Total Fat 5.2 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.3 g
Cholesterol 0.0 mg
Sodium 755.9 mg
Potassium 429.8 mg
Total Carbohydrate 11.1 g
Dietary Fiber 2.3 g
Sugars 2.3 g
Protein 2.0 g
Vitamin A 14.7 %
Vitamin B-12 0.0 %
Vitamin B-6 7.0 %
Vitamin C 32.1 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 4.4 %
Copper 5.9 %
Folate 9.5 %
Iron 6.0 %
Magnesium 8.9 %
Manganese 15.8 %
Niacin 3.5 %
Pantothenic Acid 4.5 %
Phosphorus 5.8 %
Riboflavin 4.2 %
Selenium 0.7 %
Thiamin 5.1 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cold avacado soup

View the full Cold avacado soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cold avacado soup

185 calories of Avacado, (0.67 serving)

39 calories of Olive Oil, (0.33 tbsp)

26 calories of Cucumber (with peel), (0.67 cucumber (8-1/4"))

7 calories of Knorr Chicken Bouillon, (1.33 tsp)

6 calories of Tomatoes, red, ripe, raw, year round average, (0.33 small whole (2-2/5" dia))

5 calories of Cider Vinegar, (33.33 grams)

4 calories of Scallions, raw, (2.33 small (3" long))

3 calories of Garlic, (0.67 clove)


No nutrition or calorie comments found.