Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 189.4
Total Fat 5.9 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.3 g
Cholesterol 17.5 mg
Sodium 665.6 mg
Potassium 50.5 mg
Total Carbohydrate 26.5 g
Dietary Fiber 0.4 g
Sugars 4.5 g
Protein 7.3 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 8.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.1 %
Copper 0.3 %
Folate 0.2 %
Iron 3.2 %
Magnesium 0.6 %
Manganese 1.1 %
Niacin 0.6 %
Pantothenic Acid 0.2 %
Phosphorus 0.7 %
Riboflavin 0.5 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Polynesian Chicken

View the full Polynesian Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Polynesian Chicken

67 calories of Publix Low Sugar Apricot Preserves, (2.67 serving)

60 calories of Chicken, Perdue Chicken breasts, (0.50 serving)

40 calories of Extra Light Olive Oil, (0.33 tbsp)

24 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.17 cup)

3 calories of Soy Sauce, (0.33 tbsp)


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