Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 306.5 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 185.2 mg |
| Potassium | 308.7 mg |
| Total Carbohydrate | 25.0 g |
| Dietary Fiber | 2.1 g |
| Sugars | 20.7 g |
| Protein | 39.5 g |
| Vitamin A | 19.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.9 % |
| Vitamin C | 26.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 5.0 % |
| Copper | 7.8 % |
| Folate | 2.9 % |
| Iron | 9.1 % |
| Magnesium | 6.8 % |
| Manganese | 55.0 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 3.2 % |
| Riboflavin | 4.6 % |
| Selenium | 1.5 % |
| Thiamin | 8.4 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked BBQ Pineapple Chicken
View the full Baked BBQ Pineapple Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked BBQ Pineapple Chicken
210 calories of Quarter chicken w/o skin, (1 serving)
49 calories of Pineapple, canned, (0.33 cup, crushed, sliced, or chunks)
17 calories of Brown Sugar, (1 tsp packed)
11 calories of Canned Tomatoes, (0.33 can)
4 calories of Garlic, (1 cloves)
3 calories of Paprika, (0.17 tbsp)
3 calories of Chili powder, (0.33 tsp)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Ginger Root, (0.67 tsp)
1 calories of Cider Vinegar, (0.33 tbsp)
Calories per serving of Baked BBQ Pineapple Chicken
210 calories of Quarter chicken w/o skin, (1 serving)
49 calories of Pineapple, canned, (0.33 cup, crushed, sliced, or chunks)
17 calories of Brown Sugar, (1 tsp packed)
11 calories of Canned Tomatoes, (0.33 can)
4 calories of Garlic, (1 cloves)
3 calories of Paprika, (0.17 tbsp)
3 calories of Chili powder, (0.33 tsp)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Ginger Root, (0.67 tsp)
1 calories of Cider Vinegar, (0.33 tbsp)