Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 167.0 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 20.0 mg |
| Sodium | 606.2 mg |
| Potassium | 158.2 mg |
| Total Carbohydrate | 14.7 g |
| Dietary Fiber | 4.0 g |
| Sugars | 3.4 g |
| Protein | 10.2 g |
| Vitamin A | 14.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 8.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 15.8 % |
| Copper | 2.0 % |
| Folate | 5.8 % |
| Iron | 8.0 % |
| Magnesium | 2.0 % |
| Manganese | 5.6 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 2.0 % |
| Riboflavin | 1.8 % |
| Selenium | 0.3 % |
| Thiamin | 2.9 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Taco Salad - Family Size 12-1 cup servings
View the full Easy Taco Salad - Family Size 12-1 cup servings Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Taco Salad - Family Size 12-1 cup servings
74 calories of Kroger Extra Sharp Cheddar Cheese (1oz), (0.67 serving)
32 calories of Kroger Kidney Beans (Dark Red) 15oz, (1.25 oz)
32 calories of Kroger Kidney Beans (Dark Red) 15oz, (1.25 oz)
8 calories of Iceberg Lettuce (salad), (0.08 head, large)
8 calories of Kroger Taco Seasoning (1/2 packet), (0.17 serving)
7 calories of Kroger Black Olives (about 5 med olives), (0.13 oz)
6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)
1 calories of Onions, raw, (0.17 tbsp chopped)
Calories per serving of Easy Taco Salad - Family Size 12-1 cup servings
74 calories of Kroger Extra Sharp Cheddar Cheese (1oz), (0.67 serving)
32 calories of Kroger Kidney Beans (Dark Red) 15oz, (1.25 oz)
32 calories of Kroger Kidney Beans (Dark Red) 15oz, (1.25 oz)
8 calories of Iceberg Lettuce (salad), (0.08 head, large)
8 calories of Kroger Taco Seasoning (1/2 packet), (0.17 serving)
7 calories of Kroger Black Olives (about 5 med olives), (0.13 oz)
6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)
1 calories of Onions, raw, (0.17 tbsp chopped)