Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 229.7
Total Fat 8.0 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.1 g
Cholesterol 32.4 mg
Sodium 423.9 mg
Potassium 64.5 mg
Total Carbohydrate 27.1 g
Dietary Fiber 4.3 g
Sugars 6.8 g
Protein 16.3 g
Vitamin A 11.4 %
Vitamin B-12 2.2 %
Vitamin B-6 0.5 %
Vitamin C 5.8 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 15.5 %
Copper 0.9 %
Folate 12.7 %
Iron 8.3 %
Magnesium 1.8 %
Manganese 0.2 %
Niacin 7.7 %
Pantothenic Acid 1.1 %
Phosphorus 8.4 %
Riboflavin 10.7 %
Selenium 11.0 %
Thiamin 15.6 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple turkey lasagna

View the full Simple turkey lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple turkey lasagna

68 calories of Healthy Harvest Whole Wheat Blend Pasta - Lasagna, (0.75 oz)

65 calories of Ricotta Cheese, part skim milk, (0.19 cup)

30 calories of Ragu Old World Style Sweet Tomato Basil Pasta Sauce, (0.25 cup)

27 calories of Jennie-O Lean Ground Turkey, (0.63 oz)

18 calories of mozzerella cheese, 2% milk low-moisture part skim shredded, 1/4c., (0.25 serving)

10 calories of Granulated Sugar, (0.63 tsp)

8 calories of Grated Parmesean Cheese, (0.38 tbsp)

7 calories of Del Monte Petite Cut Diced Tomatoes, (0.13 cup)

2 calories of Egg white, large, (0.13 serving)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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