Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 229.7 | Total Fat | 8.0 g |
---|---|
Saturated Fat | 3.7 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 32.4 mg |
Sodium | 423.9 mg |
Potassium | 64.5 mg |
Total Carbohydrate | 27.1 g |
Dietary Fiber | 4.3 g |
Sugars | 6.8 g |
Protein | 16.3 g |
Vitamin A | 11.4 % | Vitamin B-12 | 2.2 % |
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Vitamin B-6 | 0.5 % |
Vitamin C | 5.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 15.5 % |
Copper | 0.9 % |
Folate | 12.7 % |
Iron | 8.3 % |
Magnesium | 1.8 % |
Manganese | 0.2 % |
Niacin | 7.7 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 8.4 % |
Riboflavin | 10.7 % |
Selenium | 11.0 % |
Thiamin | 15.6 % |
Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple turkey lasagna
View the full Simple turkey lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple turkey lasagna
68 calories of Healthy Harvest Whole Wheat Blend Pasta - Lasagna, (0.75 oz)
65 calories of Ricotta Cheese, part skim milk, (0.19 cup)
30 calories of Ragu Old World Style Sweet Tomato Basil Pasta Sauce, (0.25 cup)
27 calories of Jennie-O Lean Ground Turkey, (0.63 oz)
18 calories of mozzerella cheese, 2% milk low-moisture part skim shredded, 1/4c., (0.25 serving)
10 calories of Granulated Sugar, (0.63 tsp)
8 calories of Grated Parmesean Cheese, (0.38 tbsp)
7 calories of Del Monte Petite Cut Diced Tomatoes, (0.13 cup)
2 calories of Egg white, large, (0.13 serving)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Simple turkey lasagna
68 calories of Healthy Harvest Whole Wheat Blend Pasta - Lasagna, (0.75 oz)
65 calories of Ricotta Cheese, part skim milk, (0.19 cup)
30 calories of Ragu Old World Style Sweet Tomato Basil Pasta Sauce, (0.25 cup)
27 calories of Jennie-O Lean Ground Turkey, (0.63 oz)
18 calories of mozzerella cheese, 2% milk low-moisture part skim shredded, 1/4c., (0.25 serving)
10 calories of Granulated Sugar, (0.63 tsp)
8 calories of Grated Parmesean Cheese, (0.38 tbsp)
7 calories of Del Monte Petite Cut Diced Tomatoes, (0.13 cup)
2 calories of Egg white, large, (0.13 serving)
0 calories of Water, tap, (0.13 cup (8 fl oz))