(203 Recipes)

Buckwheat Pancakes Recipes

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Member Recipes for Buckwheat Pancakes

Banana Buckwheat Pancakes

Very Good 4.8/5
(4 ratings)
Banana Buckwheat Pancakes

These pancakes are delicious! I've made them for all my friends! Topped with sugar free syrup, you can't go wrong! They taste just like banana nut bread!Submitted by: EMARIE777

CALORIES: 236.6  |  FAT: 11.1g  |  PROTEIN: 6.8g  |  CARBS: 29.8g  |  FIBER: 3.3g
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Buckwheat chia lowcarb gluten-free pancakes

O.K. 2.0/5
(1 rating)
Buckwheat chia lowcarb gluten-free pancakes

For pancakes lovers who wants to shred fat, and do not tolerate gluten! This will make your day going!Submitted by: MASHAAMANN

CALORIES: 218.1  |  FAT: 9g  |  PROTEIN: 12.8g  |  CARBS: 22.1g  |  FIBER: 10.3g
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Banana Pecan Buckwheat Pancakes

(no ratings)
Banana Pecan Buckwheat Pancakes

Gluten, Sugar, and Animal Products Free. Variations: use any fruit or nut in place of banana and pecans. Sprinkle with cinnamon and Stevia.Submitted by: DADIGITIZER

CALORIES: 379.9  |  FAT: 15.3g  |  PROTEIN: 10.3g  |  CARBS: 56.1g  |  FIBER: 10.1g
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Gluten Free Buckwheat Applesauce Pancakes

(no ratings)
Gluten Free Buckwheat Applesauce Pancakes

The finished product is a nice hearty but lowfat breakfast. You can use egg substitute instead, though the pancakes will be flatter.Submitted by: ELENASAN

CALORIES: 214.1  |  FAT: 2.7g  |  PROTEIN: 5.3g  |  CARBS: 43.6g  |  FIBER: 2.8g
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Buckwheat Bran Oatmeal Pancakes

(no ratings)
Buckwheat Bran Oatmeal Pancakes

All three of my favorite grains into healthy yogurt pancakes!Submitted by: FUZZYPUFF1

CALORIES: 100.3  |  FAT: 1.8g  |  PROTEIN: 5.9g  |  CARBS: 17.5g  |  FIBER: 4.3g
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Buckwheat pancakes

Very Good 4.0/5
(2 ratings)
Buckwheat pancakes

Mix and bake on coconut oil.Submitted by: URSAAA

CALORIES: 202.8  |  FAT: 7.6g  |  PROTEIN: 10.1g  |  CARBS: 25.2g  |  FIBER: 3.5g
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Buckwheat Pancakes

(no ratings)
Buckwheat Pancakes

Taken from www.mayoclinic.com. Delicious, lowfat, fluffy, and only a trace of cholesterol!Submitted by: AFINSETH1

CALORIES: 142  |  FAT: 3.1g  |  PROTEIN: 5.6g  |  CARBS: 25g  |  FIBER: 3.6g
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Better Buckwheat Pancakes

(no ratings)
Better Buckwheat Pancakes

These are a great addition to any breakfast. Serve warm with fresh fruit and raw agave nectar. Perfect for the Vegan dieter!Submitted by: EQUILDOTTSIN

CALORIES: 217.7  |  FAT: 10.9g  |  PROTEIN: 10g  |  CARBS: 20.1g  |  FIBER: 4.3g
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Buckwheat Pancakes (with or without Bananas!)

(no ratings)
Buckwheat Pancakes (with or without Bananas!)

I probably make these pancakes once a week for breakfast & have a boiled egg or turkey sausage with them. This recipe serves 4, so I half the recipe just for me & eat these pancakes with a few chopped walnuts, half a cup of mixed berries & maple syrup.

While there is zero white sugar or flour, you can find buckwheat & spelt flours at places like Whole Foods or most likely any organic or health food grocery store.

*modifications:
1) you can use unsweetened soy milk/rice milk/almond milk or even regular milk for this recipe.
2) I use extra virgin olive oil since I don't have vegetable oil.
3) I don't typically add 1/2 tsp of salt that's suggested & they turn out great!Submitted by: JENONTHEROX

CALORIES: 210.8  |  FAT: 5.1g  |  PROTEIN: 6.2g  |  CARBS: 39g  |  FIBER: 4.8g
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pancakes, buckwheat yeasted makes 20-3 in pancakes

(no ratings)
pancakes, buckwheat yeasted makes 20-3 in pancakes

Submitted by: JHCRAMER

CALORIES: 40.6  |  FAT: 0.5g  |  PROTEIN: 1.5g  |  CARBS: 7.6g  |  FIBER: 1.8g
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Buckwheat pancakes (makes 12 small pancakes)

(no ratings)
Buckwheat pancakes (makes 12 small pancakes)

Gluten and yeast freeSubmitted by: BUBBLYFISH

CALORIES: 72.9  |  FAT: 3.6g  |  PROTEIN: 1.2g  |  CARBS: 8.4g  |  FIBER: 1.2g
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SR's Banana Buckwheat Pancakes

(no ratings)
SR's Banana Buckwheat Pancakes

Great tasting whole grain pancakesSubmitted by: SMYLEERED

CALORIES: 152.8  |  FAT: 4.9g  |  PROTEIN: 5.8g  |  CARBS: 23.4g  |  FIBER: 3g
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Multi Grain Buckwheat Pancakes

(no ratings)
Multi Grain Buckwheat Pancakes

Gluten free moist, light buchwheat pancakese. Includes a mix a amaranth, tapioca and arrowroot flours. Submitted by: BENSON37

CALORIES: 73.6  |  FAT: 3g  |  PROTEIN: 2.1g  |  CARBS: 10.5g  |  FIBER: 1g
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BOBS RED MILL BUCKWHEAT PANCAKES

(no ratings)
BOBS RED MILL BUCKWHEAT PANCAKES

CALORIES: 195.9  |  FAT: 7.2g  |  PROTEIN: 7.1g  |  CARBS: 27.5g  |  FIBER: 3g
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BUCKWHEAT PANCAKES

(no ratings)
BUCKWHEAT PANCAKES

Submitted by: 2BFREE2LIVE

CALORIES: 269.6  |  FAT: 1.4g  |  PROTEIN: 13.5g  |  CARBS: 57.7g  |  FIBER: 6g
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BOBS RED MILL BUCKWHEAT PANCAKES

(no ratings)
BOBS RED MILL BUCKWHEAT PANCAKES

WANTED TO MAKE CALCULATING THE NUTRITION FACTS FOR A SERVING EASIER. Submitted by: JOED51

CALORIES: 195.9  |  FAT: 7.2g  |  PROTEIN: 7.1g  |  CARBS: 27.5g  |  FIBER: 3g
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Buckwheat buttermilk pancakes

(no ratings)
Buckwheat buttermilk pancakes

Easy, easy, easy...plus, buttermilk reduces the need for harsh, aluminum salt-loaded baking powder.Submitted by: LESSTHANZERO

CALORIES: 307.9  |  FAT: 9.5g  |  PROTEIN: 9.8g  |  CARBS: 48.6g  |  FIBER: 3.8g
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flax, oat, buckwheat pancakes

(no ratings)
flax, oat, buckwheat pancakes

Submitted by: AAMSLER

CALORIES: 85.6  |  FAT: 2.4g  |  PROTEIN: 4.4g  |  CARBS: 12.4g  |  FIBER: 2.6g
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Buckwheat Pancakes from Panama

(no ratings)
Buckwheat Pancakes from Panama

I tasted these the first time at my sister's in Panama. Came home, got buckwheat flour and started making them for me. Have fun.... can use applesauce instead of butter. Add 1 mashed banana for more sweetnessSubmitted by: CAROLJEAN64

CALORIES: 67.3  |  FAT: 2.3g  |  PROTEIN: 1.9g  |  CARBS: 10.7g  |  FIBER: 1.4g
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Hodgson Mills Buckwheat pancakes

(no ratings)
Hodgson Mills Buckwheat pancakes

Submitted by: LPOEKING

CALORIES: 95.2  |  FAT: 3.7g  |  PROTEIN: 3.7g  |  CARBS: 12g  |  FIBER: 1.2g
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Corny Buckwheat Pancakes

(no ratings)
Corny Buckwheat Pancakes

Serve as breakfast or use as a side dish with a meal.Submitted by: SHARON632

CALORIES: 341.3  |  FAT: 11.3g  |  PROTEIN: 14.6g  |  CARBS: 47.8g  |  FIBER: 4.9g
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Buckwheat Pancakes

(no ratings)
Buckwheat Pancakes

Submitted by: STILLOUT2LUNCH

CALORIES: 245.7  |  FAT: 13g  |  PROTEIN: 5.9g  |  CARBS: 27g  |  FIBER: 2.3g
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Buckwheat Pancakes

(no ratings)
Buckwheat Pancakes

Submitted by: TONICACIBAUDA

CALORIES: 175.2  |  FAT: 5.5g  |  PROTEIN: 6.4g  |  CARBS: 23.2g  |  FIBER: 2.3g
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Buckwheat Pancakes

(no ratings)
Buckwheat Pancakes

Submitted by: CREOLECHICK

CALORIES: 88  |  FAT: 1.9g  |  PROTEIN: 3.7g  |  CARBS: 14.1g  |  FIBER: 1.5g
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Chocolate Buckwheat Pancakes

O.K. 2.8/5
(5 ratings)
Chocolate Buckwheat Pancakes

I made this recipe up for my kids - it is a good way to get them eating healthy without knowing it! The Spiru-Tein adds vitamins, minerals & protein.Submitted by: H3DAKOTA

CALORIES: 249.3  |  FAT: 5.4g  |  PROTEIN: 11.8g  |  CARBS: 39.3g  |  FIBER: 4g
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Hodgson Mill Blueberry Buckwheat Pancakes, prepared

(no ratings)
Hodgson Mill Blueberry Buckwheat Pancakes, prepared

Submitted by: ALISHAQ

CALORIES: 228.3  |  FAT: 7.5g  |  PROTEIN: 8.5g  |  CARBS: 32.1g  |  FIBER: 3.4g
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Buckwheat Pancakes/ Waffles

(no ratings)
Buckwheat Pancakes/ Waffles

vegan pancakes made with wholeweat or buckwheat flourSubmitted by: QUEENEMY5

CALORIES: 215.7  |  FAT: 10.3g  |  PROTEIN: 5.2g  |  CARBS: 28g  |  FIBER: 3.8g
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Buckwheat Pancakes

(no ratings)
Buckwheat Pancakes

Submitted by: KARUNK

CALORIES: 248.4  |  FAT: 6.1g  |  PROTEIN: 9.3g  |  CARBS: 45.7g  |  FIBER: 4.3g
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Buckwheat Pancakes

(no ratings)
Buckwheat Pancakes

This recipe makes 4 pancakes if you use 1/4 cup of batter per pancake. (Nutrition calculated using 2% milk and Crisco Natural Blend Oil.)

Serving size=1 pancakeSubmitted by: BAGRUBA

CALORIES: 143.4  |  FAT: 5.9g  |  PROTEIN: 5.4g  |  CARBS: 17.5g  |  FIBER: 1.7g
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Buckwheat pancakes (galettes de sarrasin)

(no ratings)
Buckwheat pancakes (galettes de sarrasin)

French pancakes, usually served with a savoury filling, but good with sweet filling too.Submitted by: TWINNYGRAN

CALORIES: 54.3  |  FAT: 1.2g  |  PROTEIN: 2.6g  |  CARBS: 9.2g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Buckwheat pancakes (galettes de sarrasin) Calories