Buckwheat Pancakes

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 303.8
  • Total Fat: 14.9 g
  • Cholesterol: 40.7 mg
  • Sodium: 412.9 mg
  • Total Carbs: 38.4 g
  • Dietary Fiber: 5.0 g
  • Protein: 8.7 g

View full nutritional breakdown of Buckwheat Pancakes calories by ingredient


Introduction

Gluten Free and yummy! Gluten Free and yummy!
Number of Servings: 4

Ingredients

    Buckwheat
    Light Soy Milk
    Baking powder
    Egg
    coconut

Directions

Cook in non stick skillet over medium high heat. Turn when batter begins to bubble and cook 1/2 to 1 minute longer.

Serving Size: Makes 8 - 4" pancakes; 2 per serving

Number of Servings: 4

Recipe submitted by SparkPeople user CARIKAPLAN.