Buckwheat Pancakes (Thrive Diet)
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 100.7
- Total Fat: 2.3 g
- Cholesterol: 0.0 mg
- Sodium: 123.9 mg
- Total Carbs: 14.7 g
- Dietary Fiber: 4.7 g
- Protein: 5.1 g
View full nutritional breakdown of Buckwheat Pancakes (Thrive Diet) calories by ingredient
Number of Servings: 8
Ingredients
-
buckwheat flour
flaxseed
hemp protein
baking powder
cinnamon
nutmeg
banana
water
cook buckwheat
Directions
Serving Size: makes 8 pancakes
Number of Servings: 8
Recipe submitted by SparkPeople user SQUEAKI81.
 Recipe){kind=link}