Buckwheat pancakes

Buckwheat pancakes

4 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 202.8
  • Total Fat: 7.6 g
  • Cholesterol: 163.7 mg
  • Sodium: 692.1 mg
  • Total Carbs: 25.2 g
  • Dietary Fiber: 3.5 g
  • Protein: 10.1 g

View full nutritional breakdown of Buckwheat pancakes calories by ingredient


Introduction

Mix and bake on coconut oil. Mix and bake on coconut oil.
Number of Servings: 1

Ingredients

    buckwheat flour, 35 gram(s) (remove)
    Egg, fresh, whole, raw, small (remove)
    Coconut Oil, 0.5 1tsp (remove)
    Salt, 1 dash (remove)
    Baking Soda, 0.5 tsp (remove)
    0.6 dlwater (instead of milk)
    (mixed vegetables optional)

Tips

Add vegetable (tomato, paprika, pumpkins..)
Recipe from: http://www.malinca.si/blog/ajdove-palacinke-z-zelenjavo/


Directions

for three pancakes you need 100g of flour, one large egg, 2 dl of water/milk

Serving Size: These ingredients make one pancake

TAGS:  Snacks |

Member Ratings For This Recipe


  • no profile photo

    Good
    Very good. - 5/13/19


  • no profile photo


    NICE - 5/13/19


  • no profile photo

    Incredible!
    Perfect for a chalendeur dinner ( traditional French Candlemas food)! - 2/2/18