buckwheat/whole wheat pancakes


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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 85.4
  • Total Fat: 3.3 g
  • Cholesterol: 19.2 mg
  • Sodium: 106.7 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 1.5 g
  • Protein: 3.0 g

View full nutritional breakdown of buckwheat/whole wheat pancakes calories by ingredient
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Number of Servings: 24

Ingredients

    1 cup Buckwheat flour
    1 cup + 2 tbsp Whole Wheat Flour
    2 tbsp sugar
    3 tsp Baking Powder
    1/2 tsp Baking Soda
    2 cups 0.5% milk
    2 eggs
    1/4 cup oil

Directions

Stir together dry ingredients. Add wet and stir just until lumps disappear.
Scoop 1/4 cup amounts onto seasoned cast iron pan or griddle. Bake until bubbles form and edges are dry. Turn over and cook for 1 minute.

Number of Servings: 24

Recipe submitted by SparkPeople user LABEILLE.

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