buckwheat/whole wheat pancakes
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 85.4
- Total Fat: 3.3 g
- Cholesterol: 19.2 mg
- Sodium: 106.7 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 1.5 g
- Protein: 3.0 g
View full nutritional breakdown of buckwheat/whole wheat pancakes calories by ingredient
Number of Servings: 24
Ingredients
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1 cup Buckwheat flour
1 cup + 2 tbsp Whole Wheat Flour
2 tbsp sugar
3 tsp Baking Powder
1/2 tsp Baking Soda
2 cups 0.5% milk
2 eggs
1/4 cup oil
Directions
Stir together dry ingredients. Add wet and stir just until lumps disappear.
Scoop 1/4 cup amounts onto seasoned cast iron pan or griddle. Bake until bubbles form and edges are dry. Turn over and cook for 1 minute.
Number of Servings: 24
Recipe submitted by SparkPeople user LABEILLE.
Scoop 1/4 cup amounts onto seasoned cast iron pan or griddle. Bake until bubbles form and edges are dry. Turn over and cook for 1 minute.
Number of Servings: 24
Recipe submitted by SparkPeople user LABEILLE.
Member Ratings For This Recipe
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CTALAMAN1
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HNORTON2
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GOULDSGRANITE
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MONYOKKS