Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 178.6 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 30.3 mg |
| Potassium | 124.2 mg |
| Total Carbohydrate | 21.8 g |
| Dietary Fiber | 5.4 g |
| Sugars | 0.5 g |
| Protein | 4.0 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 6.7 % |
|---|---|
| Vitamin B-6 | 14.8 % |
| Vitamin C | 7.9 % |
| Vitamin D | 5.0 % |
| Vitamin E | 5.1 % |
| Calcium | 0.8 % |
| Copper | 3.0 % |
| Folate | 1.4 % |
| Iron | 2.3 % |
| Magnesium | 3.3 % |
| Manganese | 14.4 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 2.9 % |
| Riboflavin | 1.5 % |
| Selenium | 7.0 % |
| Thiamin | 2.9 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Crisp
View the full Apple Crisp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Crisp
70 calories of Nbob's Red Mill Almond Flour, (0.11 cup)
44 calories of Apples, fresh with skin, (0.67 cup, quartered or chopped)
26 calories of Smart Balance Buttery Spread, (0.33 tbsp)
24 calories of Flour, whole grain, (0.06 cup)
10 calories of Bob's Red Mill Coconut Flour, (0.33 tbsp)
Calories per serving of Apple Crisp
70 calories of Nbob's Red Mill Almond Flour, (0.11 cup)
44 calories of Apples, fresh with skin, (0.67 cup, quartered or chopped)
26 calories of Smart Balance Buttery Spread, (0.33 tbsp)
24 calories of Flour, whole grain, (0.06 cup)
10 calories of Bob's Red Mill Coconut Flour, (0.33 tbsp)