Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 425.2 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 230.5 mg |
| Sodium | 388.8 mg |
| Potassium | 488.9 mg |
| Total Carbohydrate | 52.0 g |
| Dietary Fiber | 7.9 g |
| Sugars | 1.1 g |
| Protein | 39.5 g |
| Vitamin A | 87.5 % | Vitamin B-12 | 29.9 % |
|---|---|
| Vitamin B-6 | 12.7 % |
| Vitamin C | 35.6 % |
| Vitamin D | 57.4 % |
| Vitamin E | 6.6 % |
| Calcium | 10.4 % |
| Copper | 23.4 % |
| Folate | 5.3 % |
| Iron | 22.9 % |
| Magnesium | 18.2 % |
| Manganese | 11.3 % |
| Niacin | 21.3 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 34.5 % |
| Riboflavin | 4.9 % |
| Selenium | 83.1 % |
| Thiamin | 5.2 % |
| Zinc | 12.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp and Zucchini with Bowties in Light Tomato Sauce (courtesy of Gina's Skinny Recipes)
View the full Shrimp and Zucchini with Bowties in Light Tomato Sauce (courtesy of Gina's Skinny Recipes) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp and Zucchini with Bowties in Light Tomato Sauce (courtesy of Gina's Skinny Recipes)
180 calories of Healthy Harvest Penne (6oz), (2 oz)
160 calories of Shrimp, raw, (5.33 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
17 calories of 1 Medium fresh tomato, (0.67 serving)
10 calories of Shallots, (1.33 tbsp chopped)
10 calories of Zucchini, (0.33 cup, sliced)
4 calories of Garlic (1 clove), (1 serving)
2 calories of PAM - Original - Fat-Free No-Stick Cooking Spray, (0.27 gram(s))
2 calories of Swanson Chicken Broth 99% Fat Free, (0.17 cup)
0 calories of Parsley, (0.33 tbsp)
0 calories of Salt and Pepper to taste, (0.33 serving)
0 calories of Crushed Red Pepper Flakes, (0.17 tsp)
Calories per serving of Shrimp and Zucchini with Bowties in Light Tomato Sauce (courtesy of Gina's Skinny Recipes)
180 calories of Healthy Harvest Penne (6oz), (2 oz)
160 calories of Shrimp, raw, (5.33 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
17 calories of 1 Medium fresh tomato, (0.67 serving)
10 calories of Shallots, (1.33 tbsp chopped)
10 calories of Zucchini, (0.33 cup, sliced)
4 calories of Garlic (1 clove), (1 serving)
2 calories of PAM - Original - Fat-Free No-Stick Cooking Spray, (0.27 gram(s))
2 calories of Swanson Chicken Broth 99% Fat Free, (0.17 cup)
0 calories of Parsley, (0.33 tbsp)
0 calories of Salt and Pepper to taste, (0.33 serving)
0 calories of Crushed Red Pepper Flakes, (0.17 tsp)