Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories | 159.3 | Total Fat | 6.5 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 2.9 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 10.4 mg |
Sodium | 132.7 mg |
Potassium | 121.2 mg |
Total Carbohydrate | 23.3 g |
Dietary Fiber | 1.5 g |
Sugars | 8.5 g |
Protein | 2.7 g |
Vitamin A | 7.0 % | Vitamin B-12 | 0.4 % |
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Vitamin B-6 | 1.5 % |
Vitamin C | 0.5 % |
Vitamin D | 0.3 % |
Vitamin E | 7.1 % |
Calcium | 1.1 % |
Copper | 1.9 % |
Folate | 3.5 % |
Iron | 9.8 % |
Magnesium | 4.5 % |
Manganese | 3.8 % |
Niacin | 2.4 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 5.5 % |
Riboflavin | 3.2 % |
Selenium | 4.5 % |
Thiamin | 4.7 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal Packet Cookie
View the full Oatmeal Packet Cookie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal Packet Cookie
53 calories of Quaker Oats, Maple and Brown Sugar 1 Packet, (0.33 serving)
48 calories of Shortening, Crisco, (0.44 tbsp)
30 calories of Raisins, (0.06 cup, packed)
27 calories of Flour, white, (0.06 cup)
4 calories of Egg, fresh, whole, raw, (0.06 medium)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.01 tsp)
0 calories of Baking Soda, (0.03 tsp)
Calories per serving of Oatmeal Packet Cookie
53 calories of Quaker Oats, Maple and Brown Sugar 1 Packet, (0.33 serving)
48 calories of Shortening, Crisco, (0.44 tbsp)
30 calories of Raisins, (0.06 cup, packed)
27 calories of Flour, white, (0.06 cup)
4 calories of Egg, fresh, whole, raw, (0.06 medium)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.01 tsp)
0 calories of Baking Soda, (0.03 tsp)