Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 252.6 |
---|---|
Total Fat | 1.6 g |
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 10.3 mg |
Sodium | 2,556.6 mg |
Potassium | 72.1 mg |
Total Carbohydrate | 32.2 g |
Dietary Fiber | 7.2 g |
Sugars | 0.0 g |
Protein | 17.6 g |
Vitamin A | 0.5 % |
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Vitamin B-12 | 1.1 % |
Vitamin B-6 | 5.2 % |
Vitamin C | 0.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 1.6 % |
Copper | 1.0 % |
Folate | 0.2 % |
Iron | 6.2 % |
Magnesium | 2.6 % |
Manganese | 2.7 % |
Niacin | 10.3 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 4.2 % |
Riboflavin | 1.2 % |
Selenium | 4.6 % |
Thiamin | 1.5 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Southwestern Chicken Soup
View the full Southwestern Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Southwestern Chicken Soup
176 calories of Cannellini Beans, (0.88 cup)
38 calories of Frontera Salsa Tomatillo, (7.50 tbsp)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
15 calories of College Inn Chicken Broth - 99% Fat Free, (1 cup)
6 calories of Cumin seed, (0.25 tbsp)
Calories per serving of Southwestern Chicken Soup
176 calories of Cannellini Beans, (0.88 cup)
38 calories of Frontera Salsa Tomatillo, (7.50 tbsp)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
15 calories of College Inn Chicken Broth - 99% Fat Free, (1 cup)
6 calories of Cumin seed, (0.25 tbsp)
No nutrition or calorie comments found.