Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 235.8 | Total Fat | 8.4 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 76.8 mg |
Sodium | 259.9 mg |
Potassium | 17.3 mg |
Total Carbohydrate | 18.1 g |
Dietary Fiber | 3.0 g |
Sugars | 6.0 g |
Protein | 23.4 g |
Vitamin A | 9.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.7 % |
Vitamin C | 201.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 4.5 % |
Copper | 1.2 % |
Folate | 0.5 % |
Iron | 12.9 % |
Magnesium | 3.3 % |
Manganese | 0.8 % |
Niacin | 1.7 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.4 % |
Riboflavin | 0.1 % |
Selenium | 0.1 % |
Thiamin | 1.1 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Stuffed Green Peppers
View the full Turkey Stuffed Green Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Stuffed Green Peppers
154 calories of Honeysuckle White Lean Ground Turkey (4oz), (3.84 oz)
30 calories of Kraft Brown Minute Rice 1Cup, (0.40 serving)
30 calories of 1 Medium Green Pepper (148g), (1 serving)
18 calories of Tomato Condensed Soup Chefs Cupboard (1 Can), (0.50 serving)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
0 calories of Heinz Premium Worcestershire Sauce, (0.40 tsp)
Calories per serving of Turkey Stuffed Green Peppers
154 calories of Honeysuckle White Lean Ground Turkey (4oz), (3.84 oz)
30 calories of Kraft Brown Minute Rice 1Cup, (0.40 serving)
30 calories of 1 Medium Green Pepper (148g), (1 serving)
18 calories of Tomato Condensed Soup Chefs Cupboard (1 Can), (0.50 serving)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
0 calories of Heinz Premium Worcestershire Sauce, (0.40 tsp)