Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 87.2 | Total Fat | 4.5 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.1 mg |
Sodium | 219.3 mg |
Potassium | 373.5 mg |
Total Carbohydrate | 8.6 g |
Dietary Fiber | 2.7 g |
Sugars | 4.1 g |
Protein | 4.7 g |
Vitamin A | 70.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 7.7 % |
Vitamin C | 159.5 % |
Vitamin D | 0.0 % |
Vitamin E | 3.9 % |
Calcium | 12.3 % |
Copper | 5.4 % |
Folate | 22.1 % |
Iron | 7.5 % |
Magnesium | 9.6 % |
Manganese | 28.3 % |
Niacin | 3.2 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 3.7 % |
Riboflavin | 7.2 % |
Selenium | 1.4 % |
Thiamin | 3.3 % |
Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach and Strawberry Salad with Gorgonzola
View the full Spinach and Strawberry Salad with Gorgonzola Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach and Strawberry Salad with Gorgonzola
52 calories of Cheese, Gorgonzola crumbled, (0.13 cup)
23 calories of Strawberries, fresh, (0.50 cup, halves)
8 calories of Spinach, fresh, (0.13 package (10 oz))
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
Calories per serving of Spinach and Strawberry Salad with Gorgonzola
52 calories of Cheese, Gorgonzola crumbled, (0.13 cup)
23 calories of Strawberries, fresh, (0.50 cup, halves)
8 calories of Spinach, fresh, (0.13 package (10 oz))
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
Nutrition & Calorie Comments