Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 41.2
Total Fat 1.8 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.7 g
Cholesterol 3.5 mg
Sodium 144.4 mg
Potassium 26.4 mg
Total Carbohydrate 2.2 g
Dietary Fiber 0.0 g
Sugars 1.8 g
Protein 3.7 g
Vitamin A 1.5 %
Vitamin B-12 1.5 %
Vitamin B-6 0.6 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 4.8 %
Copper 0.1 %
Folate 0.5 %
Iron 0.1 %
Magnesium 0.5 %
Manganese 0.0 %
Niacin 0.3 %
Pantothenic Acid 1.1 %
Phosphorus 2.8 %
Riboflavin 2.0 %
Selenium 1.2 %
Thiamin 0.4 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Practically Fat Free Blue Cheese Dressing


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Practically Fat Free Blue Cheese Dressing

14 calories of trader joes fat free cottage cheese, (0.09 cup)

14 calories of Blue Cheese, (0.03 cup, crumbled, not packed)

4 calories of Fat free half and half, (0.03 cup)

4 calories of Extra Virgin Olive Oil, (0.03 tbsp)

3 calories of balsamic vinegar, (0.31 tablespoon)

0 calories of Fresh Ground Black Pepper, (0.03 tsp)

0 calories of seasoning salt, (0.06 tsp)


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