Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 162.2
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 13.1 mg
Sodium 310.0 mg
Potassium 85.6 mg
Total Carbohydrate 28.3 g
Dietary Fiber 8.1 g
Sugars 9.8 g
Protein 13.6 g
Vitamin A 4.6 %
Vitamin B-12 1.4 %
Vitamin B-6 7.5 %
Vitamin C 17.3 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 0.5 %
Copper 0.9 %
Folate 1.0 %
Iron 1.3 %
Magnesium 2.0 %
Manganese 1.2 %
Niacin 12.9 %
Pantothenic Acid 2.0 %
Phosphorus 4.8 %
Riboflavin 1.5 %
Selenium 5.9 %
Thiamin 1.6 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chrissy's Crock Pot Taco Soup

View the full Chrissy's Crock Pot Taco Soup Recipe & Instructions
Submitted by: GREYPAWS1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chrissy's Crock Pot Taco Soup

48 calories of Great Northern White Beans Canned Serving = 2/3 cup, (0.20 cup)

36 calories of Light Red Kidney Beans, (0.15 cup)

27 calories of Chicken Breast (cooked), no skin, roasted, (0.80 ounces)

18 calories of Laura Lynn Frozen Corn, (0.15 cup)

18 calories of Hunts Whole Peeled Tomatoes Canned Serving = 1/2 cup, (0.35 cup)

14 calories of Dried Black Beans Serving = 1/4 cup, (0.20 serving)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Peppers, sweet, red, fresh, (0.03 cup, chopped)

1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)

1 calories of Celery, raw, (0.03 cup, diced)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Tony's Creole Seasoning Serving = 1/4 TSP, (0.03 tsp)


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