Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 60.1 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 22.0 mg |
| Sodium | 171.4 mg |
| Potassium | 164.7 mg |
| Total Carbohydrate | 5.6 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.0 g |
| Protein | 3.3 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 1.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.3 % |
| Copper | 3.9 % |
| Folate | 0.0 % |
| Iron | 0.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 0.0 % |
| Riboflavin | 3.8 % |
| Selenium | 2.5 % |
| Thiamin | 0.3 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hippie's Breakfast Hash Bowl
View the full Hippie's Breakfast Hash Bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hippie's Breakfast Hash Bowl
18 calories of Egg Beaters, Garden Vegetable, (0.11 cup)
18 calories of Carrows Turkey Sausage Patty (1 patty), (0.25 serving)
15 calories of Ore Ida Potatoes O Brien (3/4 cup), (0.25 serving)
5 calories of Vidalia Onion - Sweet Onion, (12.50 gram(s))
5 calories of Crimini Mushrooms, 5 per serving, (0.25 serving)
Calories per serving of Hippie's Breakfast Hash Bowl
18 calories of Egg Beaters, Garden Vegetable, (0.11 cup)
18 calories of Carrows Turkey Sausage Patty (1 patty), (0.25 serving)
15 calories of Ore Ida Potatoes O Brien (3/4 cup), (0.25 serving)
5 calories of Vidalia Onion - Sweet Onion, (12.50 gram(s))
5 calories of Crimini Mushrooms, 5 per serving, (0.25 serving)