Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 275.9 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 30.0 mg |
| Sodium | 338.3 mg |
| Potassium | 225.7 mg |
| Total Carbohydrate | 9.4 g |
| Dietary Fiber | 2.6 g |
| Sugars | 0.3 g |
| Protein | 8.6 g |
| Vitamin A | 48.1 % | Vitamin B-12 | 14.7 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 8.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 2.2 % |
| Copper | 3.6 % |
| Folate | 4.2 % |
| Iron | 8.9 % |
| Magnesium | 4.5 % |
| Manganese | 6.1 % |
| Niacin | 11.5 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 7.9 % |
| Riboflavin | 7.0 % |
| Selenium | 8.7 % |
| Thiamin | 5.1 % |
| Zinc | 11.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in tater tot casserole
View the full tater tot casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of tater tot casserole
117 calories of cascadian farm spud puppies 16 oz bag, (0.13 serving)
100 calories of Ground beef, lean, (1.33 oz)
34 calories of Campbell's Cream of Mushroom Soup (condensed), (0.17 cup)
31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))
Calories per serving of tater tot casserole
117 calories of cascadian farm spud puppies 16 oz bag, (0.13 serving)
100 calories of Ground beef, lean, (1.33 oz)
34 calories of Campbell's Cream of Mushroom Soup (condensed), (0.17 cup)
31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))