Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 256.7 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 7.5 mg |
| Sodium | 11.6 mg |
| Potassium | 879.2 mg |
| Total Carbohydrate | 41.8 g |
| Dietary Fiber | 14.9 g |
| Sugars | 5.4 g |
| Protein | 12.5 g |
| Vitamin A | 29.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.9 % |
| Vitamin C | 16.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 3.4 % |
| Copper | 12.4 % |
| Folate | 17.8 % |
| Iron | 6.3 % |
| Magnesium | 15.8 % |
| Manganese | 27.8 % |
| Niacin | 10.6 % |
| Pantothenic Acid | 8.2 % |
| Phosphorus | 10.5 % |
| Riboflavin | 8.2 % |
| Selenium | 1.5 % |
| Thiamin | 12.6 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Lasagne
View the full Vegetarian Lasagne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Lasagne
84 calories of Black Beans - Trader Joe, (0.38 cup)
71 calories of Eggplant, fresh, (0.50 eggplant, unpeeled (approx 1-1/4 lb))
45 calories of Pasta Sauce - Pomodoro - Trader Joes Rustico, (0.50 cup)
42 calories of cheese - colby Jack reduced fat shredded, (0.13 cup)
18 calories of Zucchini, (0.63 cup, sliced)
Calories per serving of Vegetarian Lasagne
84 calories of Black Beans - Trader Joe, (0.38 cup)
71 calories of Eggplant, fresh, (0.50 eggplant, unpeeled (approx 1-1/4 lb))
45 calories of Pasta Sauce - Pomodoro - Trader Joes Rustico, (0.50 cup)
42 calories of cheese - colby Jack reduced fat shredded, (0.13 cup)
18 calories of Zucchini, (0.63 cup, sliced)