Vegetarian Lasagne

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 256.7
  • Total Fat: 5.0 g
  • Cholesterol: 7.5 mg
  • Sodium: 11.6 mg
  • Total Carbs: 41.8 g
  • Dietary Fiber: 14.9 g
  • Protein: 12.5 g

View full nutritional breakdown of Vegetarian Lasagne calories by ingredient
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Introduction

Great High Fiber vegetarian dish Great High Fiber vegetarian dish
Number of Servings: 4

Ingredients

    1 can black beans (15 oz can) drained
    2 fresh eggplants
    1 fresh yellow zucchini
    1 fresh green zucchini
    2 cupsTrader Joes Rustico Pasta Sauce (or any low fat pasta sauce)

    Do not peel Eggplant. Slice Eggplant (rounds) and place on baking sheet. Slice zucchini rounds and place on baking sheet. spray baking sheet and top of vegetables with Pam spray. Bake until golden brown (about 20 minutes) at 375 degrees

    Use a small square pan or lasagne pan. line bottom of dish with 2 tablespoons pasta sauce. Layer bottom with eggplant than spread black beans over eggplant and layer zucchini over black beans. Top layer should be eggplant and than 1/2 cup low fat colby or cheddar cheese on top.

Directions

Bake in preheated oven 325 degrees for approximately 20 minutes.
Makes 4 nice size portions

Number of Servings: 4

Recipe submitted by SparkPeople user ADDICTEDFOODIE.

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