Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 294.3 | Total Fat | 17.6 g |
|---|---|
| Saturated Fat | 6.7 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 85.5 mg |
| Potassium | 274.0 mg |
| Total Carbohydrate | 28.9 g |
| Dietary Fiber | 5.8 g |
| Sugars | 11.8 g |
| Protein | 5.2 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 3.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.4 % |
| Calcium | 4.4 % |
| Copper | 5.0 % |
| Folate | 5.7 % |
| Iron | 13.8 % |
| Magnesium | 6.3 % |
| Manganese | 11.7 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 4.1 % |
| Riboflavin | 3.9 % |
| Selenium | 0.7 % |
| Thiamin | 4.5 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggplant Chocolate or Melanzane Al Cioccolato
View the full Eggplant Chocolate or Melanzane Al Cioccolato Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggplant Chocolate or Melanzane Al Cioccolato
136 calories of Lindt 70% cocoa_extra fine dark chocolate 4 pieces, (24.81 gram(s))
30 calories of Eggplant, fresh, (0.25 eggplant, peeled (yield from 1-1/4 lb))
26 calories of Alessi Pine Nuts or Pignoli, Dried, (0.50 tbsp)
22 calories of Glazed Diced Citron, (0.25 oz)
21 calories of Amaretto Liqueur 1 pony shot, (0.25 oz)
19 calories of Almonds, (0.03 cup, slivered)
18 calories of Hershey's Cocoa, natural unsweetened, (0.88 tbsp)
16 calories of Canola Oil, (0.13 tbsp)
5 calories of All-purpose flour, (0.01 cup)
0 calories of Splenda .5g, (15 tsp)
0 calories of Kosher salt, (0.03 tsp)
Calories per serving of Eggplant Chocolate or Melanzane Al Cioccolato
136 calories of Lindt 70% cocoa_extra fine dark chocolate 4 pieces, (24.81 gram(s))
30 calories of Eggplant, fresh, (0.25 eggplant, peeled (yield from 1-1/4 lb))
26 calories of Alessi Pine Nuts or Pignoli, Dried, (0.50 tbsp)
22 calories of Glazed Diced Citron, (0.25 oz)
21 calories of Amaretto Liqueur 1 pony shot, (0.25 oz)
19 calories of Almonds, (0.03 cup, slivered)
18 calories of Hershey's Cocoa, natural unsweetened, (0.88 tbsp)
16 calories of Canola Oil, (0.13 tbsp)
5 calories of All-purpose flour, (0.01 cup)
0 calories of Splenda .5g, (15 tsp)
0 calories of Kosher salt, (0.03 tsp)
Nutrition & Calorie Comments