Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 128.5 | Total Fat | 2.1 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 0.0 mg |
Sodium | 577.0 mg |
Potassium | 71.0 mg |
Total Carbohydrate | 20.2 g |
Dietary Fiber | 6.4 g |
Sugars | 3.6 g |
Protein | 6.8 g |
Vitamin A | 15.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 3.0 % |
Vitamin C | 3.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 3.9 % |
Copper | 1.1 % |
Folate | 1.6 % |
Iron | 8.1 % |
Magnesium | 1.2 % |
Manganese | 3.7 % |
Niacin | 0.8 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 1.2 % |
Riboflavin | 0.8 % |
Selenium | 0.4 % |
Thiamin | 1.1 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Vegetarian Chili
View the full Spicy Vegetarian Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Vegetarian Chili
66 calories of Giant Eagle Light Red Kidney Beans (1/2 cup), (0.60 serving)
21 calories of Beans - Goya Black Beans (1/2 cup), (0.23 serving)
16 calories of Olive Oil, (0.13 tbsp)
11 calories of Dei Fratelli Petite Diced Tomatoes, 28 oz can, (0.07 serving)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of pepper, Green Pepper (1 Pepper Large), (0.07 serving)
2 calories of Carrots, raw, (0.07 large (7-1/4" to 8-1/2" long))
2 calories of Chili powder, (0.07 tbsp)
1 calories of Garlic, (0.27 cloves)
1 calories of Chipotle Chile in Adobo Sauce - 2 TBLS, (0.07 serving)
1 calories of Oregano, ground, (0.07 tbsp)
1 calories of Celery, raw, (0.07 stalk, large (11"-12" long))
1 calories of Cumin seed, (0.07 tsp)
0 calories of Salt, (0.07 tsp)
Calories per serving of Spicy Vegetarian Chili
66 calories of Giant Eagle Light Red Kidney Beans (1/2 cup), (0.60 serving)
21 calories of Beans - Goya Black Beans (1/2 cup), (0.23 serving)
16 calories of Olive Oil, (0.13 tbsp)
11 calories of Dei Fratelli Petite Diced Tomatoes, 28 oz can, (0.07 serving)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of pepper, Green Pepper (1 Pepper Large), (0.07 serving)
2 calories of Carrots, raw, (0.07 large (7-1/4" to 8-1/2" long))
2 calories of Chili powder, (0.07 tbsp)
1 calories of Garlic, (0.27 cloves)
1 calories of Chipotle Chile in Adobo Sauce - 2 TBLS, (0.07 serving)
1 calories of Oregano, ground, (0.07 tbsp)
1 calories of Celery, raw, (0.07 stalk, large (11"-12" long))
1 calories of Cumin seed, (0.07 tsp)
0 calories of Salt, (0.07 tsp)