Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 329.6 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 22.5 mg |
| Sodium | 511.8 mg |
| Potassium | 644.7 mg |
| Total Carbohydrate | 41.6 g |
| Dietary Fiber | 15.8 g |
| Sugars | 6.5 g |
| Protein | 18.8 g |
| Vitamin A | 35.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 23.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 13.6 % |
| Copper | 1.2 % |
| Folate | 1.9 % |
| Iron | 22.5 % |
| Magnesium | 9.8 % |
| Manganese | 2.7 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 14.4 % |
| Riboflavin | 4.0 % |
| Selenium | 0.3 % |
| Thiamin | 9.9 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wolf Chili Tomato Soup
View the full Wolf Chili Tomato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wolf Chili Tomato Soup
185 calories of Wolf Brand Chili No Beans, (0.50 cup)
88 calories of Eden Organic Kidney Beans, no salt, (0.44 cup)
22 calories of HEB Diced Tomatoes, No Salt Added, (0.44 cup)
20 calories of HEB Tomato Sauce, No Salt Added, (0.25 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
Calories per serving of Wolf Chili Tomato Soup
185 calories of Wolf Brand Chili No Beans, (0.50 cup)
88 calories of Eden Organic Kidney Beans, no salt, (0.44 cup)
22 calories of HEB Diced Tomatoes, No Salt Added, (0.44 cup)
20 calories of HEB Tomato Sauce, No Salt Added, (0.25 cup)
15 calories of Onions, raw, (0.25 cup, chopped)