Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 575.8 | Total Fat | 27.3 g |
|---|---|
| Saturated Fat | 9.2 g |
| Polyunsaturated Fat | 6.4 g |
| Monounsaturated Fat | 10.5 g |
| Cholesterol | 25.8 mg |
| Sodium | 1,231.1 mg |
| Potassium | 299.3 mg |
| Total Carbohydrate | 24.1 g |
| Dietary Fiber | 4.2 g |
| Sugars | 1.8 g |
| Protein | 18.9 g |
| Vitamin A | 49.3 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 16.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 5.9 % |
| Copper | 10.4 % |
| Folate | 12.4 % |
| Iron | 6.2 % |
| Magnesium | 5.8 % |
| Manganese | 12.4 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 7.3 % |
| Riboflavin | 8.0 % |
| Selenium | 1.4 % |
| Thiamin | 2.5 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jamie Oliver Spinach & Goat Cheese Risotto
View the full Jamie Oliver Spinach & Goat Cheese Risotto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jamie Oliver Spinach & Goat Cheese Risotto
485 calories of Jamie Olivers Risotto Bianco - 6 servings, (1 serving)
63 calories of Goat Cheese, Soft, (0.83 oz)
20 calories of Olive Oil, (0.17 tbsp)
5 calories of Spinach, fresh, (0.08 package (10 oz))
1 calories of Lemon Juice, (0.08 lemon yields)
1 calories of Garlic, (0.17 clove)
0 calories of Lemon Peel, (0.17 tbsp)
0 calories of Nutmeg, ground, (0.04 tsp)
Calories per serving of Jamie Oliver Spinach & Goat Cheese Risotto
485 calories of Jamie Olivers Risotto Bianco - 6 servings, (1 serving)
63 calories of Goat Cheese, Soft, (0.83 oz)
20 calories of Olive Oil, (0.17 tbsp)
5 calories of Spinach, fresh, (0.08 package (10 oz))
1 calories of Lemon Juice, (0.08 lemon yields)
1 calories of Garlic, (0.17 clove)
0 calories of Lemon Peel, (0.17 tbsp)
0 calories of Nutmeg, ground, (0.04 tsp)