Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 161.7 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 26.5 mg |
| Sodium | 280.2 mg |
| Potassium | 25.8 mg |
| Total Carbohydrate | 0.6 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.0 g |
| Protein | 10.4 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 6.0 % |
| Copper | 0.2 % |
| Folate | 0.6 % |
| Iron | 1.4 % |
| Magnesium | 0.2 % |
| Manganese | 0.5 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.3 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Melt
View the full Tuna Melt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Melt
50 calories of Japanese Mayo, (1 tbsp)
48 calories of WF Tuna chunk light in water, (1.60 oz)
31 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.07 cup)
24 calories of WF Tuna chunk light in water, (0.80 oz)
8 calories of Hormel Bacon Bits, (0.30 tbsp)
1 calories of Celery, raw, (9 grams)
Calories per serving of Tuna Melt
50 calories of Japanese Mayo, (1 tbsp)
48 calories of WF Tuna chunk light in water, (1.60 oz)
31 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.07 cup)
24 calories of WF Tuna chunk light in water, (0.80 oz)
8 calories of Hormel Bacon Bits, (0.30 tbsp)
1 calories of Celery, raw, (9 grams)