Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 310.6 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 212.0 mg |
| Sodium | 133.7 mg |
| Potassium | 482.2 mg |
| Total Carbohydrate | 21.1 g |
| Dietary Fiber | 4.0 g |
| Sugars | 11.2 g |
| Protein | 10.9 g |
| Vitamin A | 121.5 % | Vitamin B-12 | 9.3 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 33.9 % |
| Vitamin D | 1.7 % |
| Vitamin E | 7.2 % |
| Calcium | 7.3 % |
| Copper | 6.1 % |
| Folate | 32.2 % |
| Iron | 11.1 % |
| Magnesium | 9.4 % |
| Manganese | 26.5 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 10.5 % |
| Phosphorus | 13.6 % |
| Riboflavin | 24.0 % |
| Selenium | 23.9 % |
| Thiamin | 8.5 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Revive Lunch Salad
View the full Revive Lunch Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Revive Lunch Salad
99 calories of balsamic viniagrette, (0.06 cup)
93 calories of Craisins Trail Mix - Cranberry and Chocolate, (2 tbsp)
78 calories of Hard Boiled Egg, (1 large)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
8 calories of Red Onion, Fresh, (0.13 cup)
7 calories of Spinach, fresh, (1 cup)
7 calories of Carrots, raw, (0.13 cup, chopped)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
Calories per serving of Revive Lunch Salad
99 calories of balsamic viniagrette, (0.06 cup)
93 calories of Craisins Trail Mix - Cranberry and Chocolate, (2 tbsp)
78 calories of Hard Boiled Egg, (1 large)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
8 calories of Red Onion, Fresh, (0.13 cup)
7 calories of Spinach, fresh, (1 cup)
7 calories of Carrots, raw, (0.13 cup, chopped)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)