Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 84.1 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.5 mg |
| Sodium | 6.5 mg |
| Potassium | 39.8 mg |
| Total Carbohydrate | 14.8 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.6 g |
| Protein | 2.3 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 1.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 1.9 % |
| Copper | 0.5 % |
| Folate | 0.9 % |
| Iron | 0.2 % |
| Magnesium | 0.7 % |
| Manganese | 0.9 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.6 % |
| Riboflavin | 1.3 % |
| Selenium | 0.5 % |
| Thiamin | 0.6 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Instant Rava Dosa
View the full Instant Rava Dosa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Instant Rava Dosa
70 calories of Sooji - 0.5 cup, (0.29 serving)
6 calories of Yogurt, plain, low fat, (0.04 cup (8 fl oz))
6 calories of Olive Oil, (0.14 1tsp)
4 calories of Onions, raw, (0.07 cup, chopped)
0 calories of Red Chillies (1 chillie), (0.43 serving)
0 calories of Cilantro, raw, (0.29 tbsp)
Calories per serving of Instant Rava Dosa
70 calories of Sooji - 0.5 cup, (0.29 serving)
6 calories of Yogurt, plain, low fat, (0.04 cup (8 fl oz))
6 calories of Olive Oil, (0.14 1tsp)
4 calories of Onions, raw, (0.07 cup, chopped)
0 calories of Red Chillies (1 chillie), (0.43 serving)
0 calories of Cilantro, raw, (0.29 tbsp)