Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 415.7 | Total Fat | 18.6 g |
---|---|
Saturated Fat | 10.4 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 4.9 g |
Cholesterol | 83.0 mg |
Sodium | 1,259.4 mg |
Potassium | 71.5 mg |
Total Carbohydrate | 30.2 g |
Dietary Fiber | 4.8 g |
Sugars | 2.8 g |
Protein | 31.1 g |
Vitamin A | 13.7 % | Vitamin B-12 | 6.6 % |
---|---|
Vitamin B-6 | 2.4 % |
Vitamin C | 8.8 % |
Vitamin D | 0.0 % |
Vitamin E | 2.3 % |
Calcium | 37.4 % |
Copper | 2.2 % |
Folate | 14.1 % |
Iron | 18.2 % |
Magnesium | 3.6 % |
Manganese | 1.1 % |
Niacin | 0.4 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 20.6 % |
Riboflavin | 16.8 % |
Selenium | 9.4 % |
Thiamin | 14.2 % |
Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Fiesta Chicken Lasagna
View the full Taco Fiesta Chicken Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Fiesta Chicken Lasagna
160 calories of Monterey Cheese, (0.38 cup, shredded)
79 calories of Pasta, Lasagna Noodles, (0.75 oz)
68 calories of Chicken breast, Hormel Natural Choice, oven roasted, (1.13 serving)
60 calories of Refried beans, ROSARITA, refried beans, traditional, (0.25 cup)
20 calories of Sour Cream, reduced fat, (0.06 cup)
13 calories of Diced Tomatoes & Green Chilies-Rotel, (0.63 serving)
10 calories of Black Olives, canned (small-extra large), (1 tbsp)
5 calories of Old El Paso Taco Sauce Medium, (1 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
0 calories of Cilantro, raw, (0.25 tbsp)
Calories per serving of Taco Fiesta Chicken Lasagna
160 calories of Monterey Cheese, (0.38 cup, shredded)
79 calories of Pasta, Lasagna Noodles, (0.75 oz)
68 calories of Chicken breast, Hormel Natural Choice, oven roasted, (1.13 serving)
60 calories of Refried beans, ROSARITA, refried beans, traditional, (0.25 cup)
20 calories of Sour Cream, reduced fat, (0.06 cup)
13 calories of Diced Tomatoes & Green Chilies-Rotel, (0.63 serving)
10 calories of Black Olives, canned (small-extra large), (1 tbsp)
5 calories of Old El Paso Taco Sauce Medium, (1 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
0 calories of Cilantro, raw, (0.25 tbsp)
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