Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 232.6 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 411.8 mg |
| Potassium | 100.0 mg |
| Total Carbohydrate | 46.5 g |
| Dietary Fiber | 5.5 g |
| Sugars | 6.2 g |
| Protein | 9.6 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 1.0 % |
| Vitamin D | 6.3 % |
| Vitamin E | 0.0 % |
| Calcium | 9.8 % |
| Copper | 0.0 % |
| Folate | 5.0 % |
| Iron | 11.3 % |
| Magnesium | 0.0 % |
| Manganese | 1.9 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 4.0 % |
| Selenium | 0.0 % |
| Thiamin | 7.5 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal Bread Loaf
View the full Oatmeal Bread Loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal Bread Loaf
110 calories of Flour Whole Wheat 1/4c (33g)=110cals/serv dry Bob's Red Mill 100% Stone Ground, (0.25 cup)
57 calories of Flour, King Arthur All Purpose Unbleached White 5lb/2.27gm Bag (.25Cup/30gm), (0.13 cup)
38 calories of Aldi's Millville Quick Oats 1/2 cup dry = 1 cup cooked, (0.25 serving)
20 calories of **FAT-FREE SKIM MILK, (2 oz)
8 calories of Brer Rabbit Black Strap Molasses (2 Tbsp), (0.13 serving)
2 calories of Giant Eagle unsweetened applesauce 1/2 cup, (0.03 serving)
1 calories of Baking Powder, (0.13 tsp)
0 calories of Salt (table), (0.13 tsp)
0 calories of Arm & Hammer Baking Soda, (0.13 tsp)
Calories per serving of Oatmeal Bread Loaf
110 calories of Flour Whole Wheat 1/4c (33g)=110cals/serv dry Bob's Red Mill 100% Stone Ground, (0.25 cup)
57 calories of Flour, King Arthur All Purpose Unbleached White 5lb/2.27gm Bag (.25Cup/30gm), (0.13 cup)
38 calories of Aldi's Millville Quick Oats 1/2 cup dry = 1 cup cooked, (0.25 serving)
20 calories of **FAT-FREE SKIM MILK, (2 oz)
8 calories of Brer Rabbit Black Strap Molasses (2 Tbsp), (0.13 serving)
2 calories of Giant Eagle unsweetened applesauce 1/2 cup, (0.03 serving)
1 calories of Baking Powder, (0.13 tsp)
0 calories of Salt (table), (0.13 tsp)
0 calories of Arm & Hammer Baking Soda, (0.13 tsp)