Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
| Calories | 264.0 | Total Fat | 16.6 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 4.5 g |
| Monounsaturated Fat | 8.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 112.0 mg |
| Potassium | 200.0 mg |
| Total Carbohydrate | 13.8 g |
| Dietary Fiber | 2.4 g |
| Sugars | 3.0 g |
| Protein | 6.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.0 % |
| Calcium | 0.0 % |
| Copper | 20.0 % |
| Folate | 0.0 % |
| Iron | 8.8 % |
| Magnesium | 15.0 % |
| Manganese | 30.0 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 10.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Karrie's Low Sodium Trail Mix 1/2 Cup ='s 1 Serving
View the full Karrie's Low Sodium Trail Mix 1/2 Cup ='s 1 Serving Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Karrie's Low Sodium Trail Mix 1/2 Cup ='s 1 Serving
170 calories of Planters Unsalted Mixed Nuts, (1 oz)
52 calories of Chex Mix Honey Nut, (0.40 serving)
27 calories of rasins small o=box, (0.30 serving)
Calories per serving of Karrie's Low Sodium Trail Mix 1/2 Cup ='s 1 Serving
170 calories of Planters Unsalted Mixed Nuts, (1 oz)
52 calories of Chex Mix Honey Nut, (0.40 serving)
27 calories of rasins small o=box, (0.30 serving)