Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 262.5
Total Fat 4.6 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 0.0 g
Cholesterol 5.6 mg
Sodium 547.7 mg
Potassium 149.2 mg
Total Carbohydrate 51.8 g
Dietary Fiber 9.0 g
Sugars 3.5 g
Protein 12.3 g
Vitamin A 55.6 %
Vitamin B-12 1.9 %
Vitamin B-6 3.0 %
Vitamin C 57.3 %
Vitamin D 3.1 %
Vitamin E 0.1 %
Calcium 17.6 %
Copper 2.5 %
Folate 39.3 %
Iron 14.8 %
Magnesium 6.5 %
Manganese 15.6 %
Niacin 20.8 %
Pantothenic Acid 1.3 %
Phosphorus 4.7 %
Riboflavin 20.8 %
Selenium 1.7 %
Thiamin 42.1 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No-Bake Pasta, Broccoli, and Cheese Casserole


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No-Bake Pasta, Broccoli, and Cheese Casserole

180 calories of Ronzoni Healthy Harvest All Natural Whole Grain Whole Wheat Blend Pasta - Penne Rigate, (2 oz)

45 calories of Green Giant Steamers Broccoli and Cheese Sauce, (1 serving)

18 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (0.50 serving)

11 calories of Milk, nonfat, (0.13 cup)

9 calories of Spinach, frozen, (0.15 package (10 oz) yields)


No nutrition or calorie comments found.