Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 346.0 | Total Fat | 15.5 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 85.0 mg |
| Sodium | 1,037.5 mg |
| Potassium | 62.5 mg |
| Total Carbohydrate | 15.8 g |
| Dietary Fiber | 5.0 g |
| Sugars | 7.5 g |
| Protein | 34.8 g |
| Vitamin A | 18.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 5.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 50.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 3.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Casserole (Shitaki Noodles)
View the full Tuna Casserole (Shitaki Noodles) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Casserole (Shitaki Noodles)
110 calories of tuna, starkist albacore tuna in water (3 oz pack), (1 serving)
100 calories of CHEESE - Kraft 2% American Cheese [1 slice], (2 serving)
75 calories of Heavy Cream (1 Tbsp), (1.50 serving)
35 calories of Peas, frozen 2/3 cup frozen C & W, (0.50 serving)
20 calories of TOFU SHIRATAKI - NOODLE SUBSTITUTE - 1/2 PACKAGE, (1 serving)
6 calories of Broth, chicken: Kitchen Basics, Unsalted Chicken Cooking Stock, 1 cup(240 ml)/serv, (0.25 serving)
Calories per serving of Tuna Casserole (Shitaki Noodles)
110 calories of tuna, starkist albacore tuna in water (3 oz pack), (1 serving)
100 calories of CHEESE - Kraft 2% American Cheese [1 slice], (2 serving)
75 calories of Heavy Cream (1 Tbsp), (1.50 serving)
35 calories of Peas, frozen 2/3 cup frozen C & W, (0.50 serving)
20 calories of TOFU SHIRATAKI - NOODLE SUBSTITUTE - 1/2 PACKAGE, (1 serving)
6 calories of Broth, chicken: Kitchen Basics, Unsalted Chicken Cooking Stock, 1 cup(240 ml)/serv, (0.25 serving)