Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 274.2
Total Fat 12.5 g
Saturated Fat 6.1 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 3.1 g
Cholesterol 1.3 mg
Sodium 52.1 mg
Potassium 171.3 mg
Total Carbohydrate 42.3 g
Dietary Fiber 3.1 g
Sugars 26.9 g
Protein 3.2 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 6.8 %
Calcium 3.9 %
Copper 11.4 %
Folate 0.7 %
Iron 6.7 %
Magnesium 8.5 %
Manganese 16.1 %
Niacin 1.5 %
Pantothenic Acid 1.8 %
Phosphorus 6.1 %
Riboflavin 4.8 %
Selenium 2.8 %
Thiamin 1.6 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pretzel Cookie Caramel Sticks

View the full Pretzel Cookie Caramel Sticks Recipe & Instructions
Submitted by: JO_JO_BA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pretzel Cookie Caramel Sticks

72 calories of Caramels, (18.89 grams)

70 calories of Semisweet chocolate, (0.08 cup large chips)

37 calories of GF Pretzel Rods (1 Recipe = 12 sticks), (0.22 oz)

33 calories of Shortening, Crisco, (0.30 tbsp)

17 calories of Rice flour, white, (0.03 cup)

16 calories of Baking chocolate, unsweetened, squares, (0.11 square (1 oz))

8 calories of Brown Sugar, (0.01 cup, packed)

7 calories of Shortening, Crisco, (0.06 tbsp)

5 calories of Powdered Sugar, (0.01 cup, unsifted)

4 calories of *Flax Seed Meal (ground flax), (0.11 tbsp)


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