Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 154.7
Total Fat 2.2 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 2.4 mg
Sodium 232.7 mg
Potassium 84.1 mg
Total Carbohydrate 28.3 g
Dietary Fiber 2.9 g
Sugars 14.7 g
Protein 8.1 g
Vitamin A 2.8 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 4.6 %
Vitamin D 6.2 %
Vitamin E 1.2 %
Calcium 23.1 %
Copper 0.7 %
Folate 4.8 %
Iron 9.2 %
Magnesium 0.9 %
Manganese 3.0 %
Niacin 0.5 %
Pantothenic Acid 1.1 %
Phosphorus 2.0 %
Riboflavin 14.6 %
Selenium 0.5 %
Thiamin 11.6 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Bread Pudding with Caramel Sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Bread Pudding with Caramel Sauce

60 calories of Caramels, (1.56 piece)

48 calories of Healthy Family Whitewheat Bread 2 slices, (0.44 serving)

23 calories of Friendly Farms Fat Free Skim Milk, (0.25 cup)

13 calories of Better 'n' Eggs egg substitute, (0.11 cup)

9 calories of Blueberries, fresh, (0.11 cup)

1 calories of Vanilla Extract, (0.11 tsp)

0 calories of Cinnamon, ground, (0.03 tsp)


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